Instead, wholesome meals will provide you energy to exercise and detoxify from sugar, preservatives, heavy carbs, alcohol, and more. You will experience one-on-one training and personalized attention to meet your goals. This is about you and your new story- Body, mind, and soul. Sure losing weight and getting fit is great, but your long term health is our focus.
Get Ready to Transform Your Life and Body at One Fitness Camp
Fitness and Weight Loss Camp for Adults | PFC Fitness Camp
My overall health has greatly improved. My goal this year is to run in a 70 mile relay. My energy level is at an all time high and most days I can out play my kids. I enjoy shopping for clothes and I can fit in my wedding dress again! They gave me a vision of what I could be, what the rest of my life could look like.
Fitness Boot Camps
Every day, our health and Wellness Retreat is filled with activities surrounded by the beauty and inspiration you never knew existed. We are tucked away in the rolling hills of Music City just outside Nashville. Every evening brings with it a time of relaxation and reflection to focus on you. We are not your typical fat camp for adults! Every day is filled with challenges you never knew you could accomplish.
After a year long study conducted by the University of California, San Diego results concluded that the average PFC client can expect to experience significant weight loss in a relatively short amount of time while maintaining lean muscle and increasing metabolic capability. Create behavioral strategies to help you successfully lose weight and keep it off. Learn More.